Day By Day Project
Nomination form
We are here to help you feel more positive about yourself by offering a safe, supportive, and purposeful environment to empower you in managing your mental health and building a more hopeful future.
While we don't offer clinical interventions, we provide a wellbeing mentor who can:
- Listen to you and encourage you to open up about your feelings and experiences.
- Introduce you to practical strategies and approaches that others have found helpful.
- Reassure you that you're not alone in how you're feeling.
- Support you in connecting with others and fostering a sense of belonging.
- Help you recognise and value your unique strengths.
- Build your self-esteem and confidence.
- Encourage hope and optimism for the future.
Our wellbeing mentors draw on their own lived experiences to offer compassionate and understanding support. Through this guidance, they can help you feel more connected, recognise your self-worth, and explore opportunities to engage in positive social activities within your community.